Why Practice Gratitude?

Why Practice Gratitude It is so easy to see what is wrong with a situation or someone’s behavior.  Our society does a great job of teaching us how to see the worst in others.  We are experts in focusing on our judgments.  We see it everywhere – on the news, on social media, and at …

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Honoring The Grandmothers

May is about women even though March is Women’s Month.  We have Mother’s Day on May 8th. May 5th is Cinco de Mayo, when our Mexican heritage brothers and sisters celebrate their ancestors.  So, this month, I want to honor the mothers and grandmothers that have helped us get to this point in our journey. …

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Continuing the theme of love, we turn from self-love to friendships or plutonic love. What kind of friend are you? How many levels and types of friendship do you have?  You know what I mean… acquaintances, casual friends, close friends, and best friends. Acquaintances – you love seeing them, yet you don’t call them, even …

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