If someone were to ask us, “do you love yourself?” Our answer would be a resounding “yes.” And if an outsider looked at what we do all day and into the night, would our actions demonstrate that love? Would the conversations we are having with ourselves demonstrate our self-love? I challenge each of us to …
What Will You Bring to 2022? We often start the new year asking what we can expect. At the Winter Solstice, we encouraged you to ask yourself: What do I want? What will be my contribution? What will I create? We have choices beyond the reality of life with COVID in our midst as we …
Why I Love Kwanzaa Habari Gani! What’s the news! Kujichagulia (Self-Determination) I saw that one of my coaching groups was looking for someone to write about Kwanzaa as part of their diversity newsletter. I remember going to my kids’ elementary schools every year to do the Kwanzaa presentation for their classes and have them write about …
Embracing the Love and Gratitude This Holiday Season December is here. Let’s be clear, Christmas is my all-time favorite holiday! All the songs, Hallmark movies, baking, eating, decorating, and celebrating and then opening presents. And during these two weeks before the end of the year, I am also putting the finishing touches on my plan …
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A Time for Gratitude and Thanksgiving November is the month, in the United States, where we take time to sit in gratitude with the celebration of Thanksgiving. Whether this year has been challenging or whether you have manifested all of your goals or something in between, November is a great time to be still and …
Daily Manifestation Practices to Focus Your Thoughts The daily practice of manifesting starts with controlling your thoughts. In order to manifest what we want we must focus our thoughts and words more on what we do want and resist focusing on what we don’t want. We must raise our vibration. I was talking to a …
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Fall is upon us. Later this month we will come together to celebrate the fall equinox and the change it signals. Since June, the summer solstice, the days have been getting shorter in the Northern Hemisphere. The earth is shifting on its axis and so the sun’s position to the earth. The fall equinox signifies …
The COVID-19 pandemic showed us who had the technology of consistent action and who caved into the couch. I was one that sat on the deck until it was too cold and then on the couch through the winter. I gained the “COVID 15” (15 pounds that is) and did very little physical activity. This …
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Summer is a glorious time of year. And the Summer Solstice is magical. On the physical plane, it is a time when in the northern hemisphere, the day is the longest and in the southern hemisphere the day is the shortest as the earth rotates around the sun and the sun shifts its position on …
Your Third Act Retirement is often a scary prospect. But in 2018, we are not planning your great grandmother’s retirement. This generation of elders are more vibrant and active than their predecessors. They have a lot to offer and are still dreaming of the contribution they want to make to the world after traditional retirement …
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